Hello Humans, today we are jamming with fellow reinventor Cindy Ingram.

Cindy has a book coming out later in the year and today we are going to talk a little bit more about reinvention. 

Reinvention shows up on the outside but it’s usually because things happen on the inside. 

Originally choosing her work based on how it felt,
Cindy shows a certain level of self trust to choose those kind of things when we might think we need to do something different. 

“It has to feel right whatever I’m doing” – Cindy Ingram

And it takes a big leap to move careers with full on structural reinvention.

Love,

Allison

The post Cindy Ingram: Reinventing Your Business appeared first on Allison Crow.

And have a week full of calm confidence and self-trust. That is my wish for you.

The post Monday Morning Check In: BEING appeared first on Allison Crow.

The post What if You FULLY Trusted Yourself appeared first on Allison Crow.

I want to share a valuable truth with you today: 

You have everything you need. 

I’m realizing that there is a lot of noise out there. 

Noise that we are missing out, that should/could do more, that we aren’t as good as, etc. 

It’s so easy for us humans, especially us business owners, to fall into this noise. 

In this episode it’s my intention to remind you that you have everything you need, to help you reconnect with yourself and your business. 

I’ll do that by sharing these things with you: 

2:47 – One the most detrimental things to us small business owners

3:35 – A guided mini-meditation 

9:32 – A reminder that you know what works and an example of what works for me

16:20 – My reminder for you

21:01 – What I Know is true for me and may be for you too

The truth is that you can ignore the noise. Listen within, it’s all there. 

Want exquisite, high-end, heartfelt, & authentic life/biz coaching and community at an insanely easy price – so you have room to ALSO invest in the growth of your business Check out Soul-Full Success Coaching Membership.

Ready for more Join my email community for more goodies or to just shoot me a message. 

The post Beyond the Noise: Reconnect with Your Business appeared first on Allison Crow.

And those facial masks- except for your butt cheeks.

AC

The post The Answer to How is YES appeared first on Allison Crow.

Are you a self-leader?nbsp;

What does that mean to you?nbsp;

For me, being a self-leader is what allows me to move from crappy to sassy. 

It’s the reason I can take ownership of my thoughts, actions, and feelings. 

In fact, I find it to be very powerful and one of the best gifts we can give ourselves. 

You can have this gift too. 

I’m sharing how and what I know to be true about what self-leaders do in this podcast. Plus, I throw in a pretty great gardening analogy I think will stick with you. 

If you want more details, here’s what you can expect in this show: 

2:18 – What is self-leadership is and what self-leaders do 

3:47 – The #1 rule in coaching

4:00 – The first of 3 stories I’ll share related to self-leadership, this one I find very powerful

5:20 – Story # 2, this one is personal to me

7:30 – The 3rd story I’ll share that happened with my coach

8:16 – Our job as coaches and leaders and CEOs

9:00 – Why self-leadership is one of the best gifts you can give yourself 

11:25 – Why “how-to” isn’t the answer

13:00 – A few additional thoughts on self-leadership

21: 27 – The fun gardening analogy to self-leadership I promised

Enjoy this episode to get your dose of self-care through self-leadership today and if you have thoughts on what a self-leader does that I missed, I’d LOVE to hear from you.

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How GOOD can you let it be?nbsp;

I was asked this poignant question a few years ago and it really helped me see that sometimes I was shutting out the good with the bad. 

I wasn’t allowing the good. 

The same has felt true for my own ambition. 

The truth is that my ambition has scared me. 

That’s no longer the case. Now, I see “joyful ambition” as a possibility for me – for all of us. 

I’m sharing how this is true and what’s required for it to happen on the podcast this week. 

Specifically in this episode, I’ll share with you: 

0.55 – My word of the year (it chose me, I didn’t choose it)

1:57 – I ask you to consider, are you shutting down the *good* things along with the bad?nbsp;

2:19 – How I felt about ambition before

3:26 – The definition of ambition and why I love it

5:50 – Some common phrases people say about ambition (these are fascinating!)

9:16 – 3 things required for joyful ambition 

I share all this in hopes of resparking your ambition if needed, and encouraging you to allow yourself to be the ambitious person you are. 

The post Joyful Ambition – A Reclamation appeared first on Allison Crow.

Do you know which phase of business you are in?nbsp;

You will after listening to this episode! 

I’m breaking down the 3 core phases of business so you can determine which you are in and have some guidance and framework for where to focus and how to create your unique strategies for each phase. 

These have been so helpful for myself and my clients and helping us understand our business’ needs. I hope you will find them useful too. 

In this episode I’ll cover: 

1:08: Why I’m sharing these phases with you 

1:54: Where this concept of 3 phases of business comes from 

2:39: The first of the 3 phases

13:49: Phase 2 and what this phase means for your business

31:23: Phase 3 and how you shift in this phase

45:39: A bonus – what phase 3 develops into

PS – Missed joining Soul-Full Success (my online coaching community for life + biz) Not to worry, you can join the waitlist here!

The post 3 Phases of a Small Business appeared first on Allison Crow.

Are you ready to take aligned action (aka be a DOER) in your business?nbsp;

If you are as ambitious as I think you are, I bet the answer is yes. 

Sometimes we get stuck in the “BE” part of ourselves, dreaming of our desires and who we are becoming that we disconnect from the DO part. 

I offer you my knowledge and support in how you can enjoy both the BE and the DO (and the HAVE) in this episode. 

Specifically, I’ll share with you:

1:14: The “Be, Do, Have” framework

2:26: What I want us authentic and ambitious people to “take back” that will actually help us create in our life and work

4:15: How we can create more aligned ambition and achievement 

6:41: What I do when I’m really committed

11:29: Some of the ways I sell in an aligned way

13:25: My prayer and hope for you for this new year

14:01 A question for you to ask to help you become a more aligned DOER

You CAN be authentic and ambitious AND A DOER. 

Ready for more?nbsp;

You can join me inside Soul-Full Success, my coaching membership full of other authentic and ambitious DOERs, now to go deeper during our weekly life and biz calls!

The post Be an Aligned DOER in Your Business appeared first on Allison Crow.

I’ve got a show FULL of soul-full goodness for you today!

After a few weeks of deep introspection and working through my beliefs and emotions (let’s be honest, this is an ongoing process, but one that hit hard recently) I wanted to share some things I know to be true when it comes to owning a SOUL-FULL business. 

These are my top 7 ideas for keeping the soul alive in your biz. 

It’s for those of you that realize you are more gardener than a machine. 

It’s for those of you that want to stay connected. Those who recognize the need to slow tango. 

Some of these 7 ways may surprise you, some may make you feel good and aligned, others will be a wake-up call.

I hope all will be helpful in some way. Take some time for yourself and your business today, listen to this episode and reflect on how you can or will incorporate these 7 ideas into your business. 

Of course, if you have your own ideas, I’d love to hear them, head over to my Instagram or Facebook to share them with me!

Love, 

Your Favorite Life Coach, 

Allison Crow

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